Aim for the Stars – New moon in Sagittarius

November 26th 2019 A new moon is a fresh start.  It is the dark womb where all things begin.  It is a time to plant a seed, for most seeds need darkness to start growing. It is the perfect time to set intentions for the month to come.  Learn more about the Moon Cycle here. Sagittarius is all about the quest for meaning.  It is the most positive sign of the zodiac. Whatever happens the Sagittarius just keeps going. It is the sign of the eternal traveller.  Sagittarius explores both the outer and the inner worlds with equal passion. She

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You are the Universe

A little less than a year ago I had the experience of merging with the universe.  All sense of separation was removed. I felt my sense of being-ness expand to include everything there is. In this state I kept looking for my boundaries. To feel where I ended and the world began and that boundary simply was not there. I stayed in that state for quite a while and when I came back out of it I felt as if I had touched God. Touched pure love. It happened during deep meditation at a Sat Nam Rasayan retreat here in

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The Power of Mantras

Mantras are magical. They are like keys that open up different aspects of the Universe. The deeper you go the more impressive they get. Applying Mantras in a very precise manner through meditation is like having access to the source code of the Matrix. Sounds like fun? What makes mantras so powerful? Think of the Big Bang. It is not a coincidence that it is called theBig Bang, not the Big Silence. The entire Universe is built on sound. Sound is vibration and everything in the universe is in a constant state of vibration. Vibration can be translated into frequency

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Setting Intentions with Grandmother Moon

Working with the moon when you are setting goals brings in a whole new dimension of help. It means that you are working with the flow of the natural world rather than against it. The best time to start a new project, start a new habit, start anything new is on or right after the new moon. The new moon, or the black moon is like the womb or like fertile soil. It is a time of growth. So you put your intention, your seed, into the fertile soil of the dark moon and watch it expand with the moon.

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Everything is Sacred

One of the most profound experiences of my life involved an act of grace that made me see, feel and understand the sacredness of everything. Of all of life. Everything is sacred. There is nothing that is not infused with the sacred. It means that your whole being is beautiful. It means that cleaning your house is really and act of love even if you don’t see it that way. For sure it means that all of the natural world is sacred but it also means that the street you are walking on, the garbage and the walls of your

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