Meditate! It makes you younger…

Hey! I am in the process of sharing something daily on the things I have learned on my spiritual journey so far. It’s hard to know where to start. I have changed so much over the last few years. The biggest change is going from lost and unhappy to having a clear purpose and waking up happy pretty much every day. Waking up happy is the best. Maybe joyful is a better word. I am simply full of joy most of the time. I don’t really need anything to make me joyful or happy, I just am. The secret is

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Spiritual Practice

In these strange times that we are living through it is very important to develop some kind of spiritual practice.   It is important because we as a human race need to reconnect to the sacred. To the sacred within and the sacred without. The state of the world, the environment, reflects our inner state. The outer world shows us what we have not been willing to see. The “de-sacredation”. We have desecrated the world and we have desecrated ourselves. By this I simply mean that we have lost the knowledge of the sacredness of the world and ourselves as

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