Are you feeling stressed or worried? Are you seeking consolation through difficult times? Life gets hard at times for all of us. Here is my gift to you, all my best tools to bring myself back to more joy and…
Are you feeling stressed or worried? Are you seeking consolation through difficult times? Life gets hard at times for all of us. Here is my gift to you, all my best tools to bring myself back to more joy and…
A lot of people have the idea that Meditation is difficult or time consuming. Or that it’s not worth doing unless you do at least 20 minutes twice a day. Or that you must sit cross-eyed and cross-legged in a…
I just started learning Sat Nam Rasayan. It is the healing path of Kundalini Yoga (Yogi Bhajan style). I feel like I have come home. This is what I have been looking for since I read my first book on…
A lot of people have the idea that Meditation is difficult or time consuming. Or that it’s not worth doing unless you do at least 20 minutes twice a day. Or that you must sit cross-eyed and cross-legged in a…
In these strange times that we are living through it is very important to develop some kind of spiritual practice. It is important because we as a human race need to reconnect to the sacred. To the sacred within…