I have been reading the book True Love: A Practice for Awakening the Heart by one of my favourite teachers, the Wonderful Thich Nhat Hanh. This book gives you a very deep insight into what it means to truly love,…
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Love
If you only do one thing for yourself today, make it loving yourself. Love yourself completely, even if just for one minute. For one minute focus only on self love. Suspend all judgements, put your all your flaws aside, don´t…