Are you feeling stressed or worried? Are you seeking consolation through difficult times? Life gets hard at times for all of us. Here is my gift to you, all my best tools to bring myself back to more joy and…
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Self Love
Hey! Over the next days I am going to be sharing some of the benefits of my inner journey over the last few years.I’m going to start with the most important change in my life:I love myself. Unapologetically and completely.…
I have been reading the book True Love: A Practice for Awakening the Heart by one of my favourite teachers, the Wonderful Thich Nhat Hanh. This book gives you a very deep insight into what it means to truly love,…
If you only do one thing for yourself today, make it loving yourself. Love yourself completely, even if just for one minute. For one minute focus only on self love. Suspend all judgements, put your all your flaws aside, don´t…